For Breakfast I like to have a McDonald's egg McMuffin without the canadian bacon= 280 cals you can add some coffee with cream and sugar to equal 400
Lunch I prefer Hormel Compleats Microwave Meals Chilli=310 you can add some saltine crackers to equal 400.
or Dr McDougal's Vegan Black Bean and Lime Soup cup=340 cals
3 crab and cream cheese stuffed portobello mushrooms baked in the oven= 300 cals (these are pre-made in the produce section of the grocery)
I am a college student so I eat a lot of fast food and instant food I make McDonald's work for my weight loss lol
Big and Beautiful
Last edited by j0lamo01; 04-17-2011 at 08:39 PM.