Subway six inch oven roasted chicken breast sub:
At 320 calories, this is the most bang for your calorie I have ever seen in fast food. In my opinion, Subway is the holy grail of healthy fast food. I get the oven roasted chicken breast sub every time I go. I always load it up with all of my favorite veggies: lettuce, pickles, onions, and green peppers. Finally, to add a little kick, I throw on some spicy mustard and jalepenos. This sandwich tastes great and fills me up every time. Also, it has plenty of good stuff (lean protein, veggies) and nothing fried or greasy. No need to add chips or a soda. You’ll just pack on unnecessary calories. This one is a winner on its own.