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04-15-2011, 12:57 AM
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#1
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Senior Member
Thread Starter
Join Date: Jan 2010
Location: Midwest
Posts: 745
S/C/G: 195.5/130/120
Height: 5' 6"
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After working out I feel...
Okay, so before and during my workout I HATE it. But after I feel so good, and glad I did it. I want to start posting how I feel so I can come back and read how great I will feel if I just get my butt off the couch!! Please share how you feel too.
So, I just got done 30 day shredding and running 30 minutes. I feel:
Stronger, euphoric, good-sweaty, thinner, relaxed, happier.
What about you?
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04-15-2011, 01:25 AM
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#2
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Argh.
Join Date: Jan 2010
Location: Alaska
Posts: 1,430
S/C/G: 308/273/175
Height: 5'9"
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Just had an hour and a half swim workout.
I feel AWESOME.
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04-15-2011, 05:48 AM
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#3
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Senior Member
Join Date: May 2008
Posts: 177
S/C/G: 300/ticker/149
Height: 5'6"
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Quote:
Okay, so before and during my workout I HATE it. But after I feel so good, and glad I did it.
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I can SO relate to this sentiment! I try to go to the gym about 5 days a week but work has been so crazy I've been a little slacker and only making it 3-4 but every time I go I am dreading it. Once I'm there and changed I'm ok...and after I am done I feel fantastic and am SO glad I went...but OMGoodness that little voice beforehand can be SO convincing some days...I was so glad to see I wasn't the only one!
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04-15-2011, 07:04 AM
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#4
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I'm a SWIMMER!
Join Date: Sep 2010
Posts: 1,767
S/C/G: 209.4/149.2/150
Height: 5'9
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Wierd...but I used to dread it, then after my workout feel great, but now I don't HATE/DREAD it before hand anymore! I actually look forward to my runs...and if I go more the 2 days without running, I get aggitated, uptight, anxious and just plain miserable!
After working out, though..is still the BEST feeling...
...I feel accomplished;
...I feel happy;
...I feel strong;
...I feel skinny (haha);
...I feel relaxed;
...I feel replenished.
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04-15-2011, 07:06 AM
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#5
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Trying again!
Join Date: Apr 2011
Posts: 40
S/C/G: 179/172/139
Height: 5'7"
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After my exercise and weights I feel ~ - energised
- satisfied
- really strong
- ready for more!
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04-15-2011, 11:11 AM
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#6
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Live. Laugh. Love.
Join Date: Oct 2009
Location: Florida
Posts: 486
S/C/G: 191.5/126/120
Height: 5'1
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- amazing
- sweaty
- toned, tighter, stronger
- unbeatable
- beautiful
- proud
- energized
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04-16-2011, 08:46 PM
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#7
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On a sexy chick mission!
Join Date: Apr 2011
Location: Michigan
Posts: 2
S/C/G: 256/238/200
Height: 5'6 1/2
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i just power walked 3miles and did 35 minutes cardio!
i feel sweaty,energized,beautiful,accomplished and proud!
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04-16-2011, 09:47 PM
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#8
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Senior Member
Join Date: Jun 2009
Location: East Coast US
Posts: 2,440
S/C/G: 195/180.2/165
Height: 5'9"
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I feel frustrated. I was practicing my yoga handstand and forearm balance for about an hour. Still having trouble with my balance when I try to move away from the wall.
Usually I feel good. And glad I'm done.
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04-16-2011, 10:08 PM
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#9
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Waddle fast Flap hard FLY
Join Date: Jun 2009
Location: Memphis, TN
Posts: 5,354
S/C/G: Top 272~restart 255
Height: 5'7
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40min UB weights.
Accomplished!
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04-17-2011, 12:15 PM
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#10
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Junior Member
Join Date: Mar 2011
Location: Toronto
Posts: 228
S/C/G: 175/ticker/125
Height: 5'3
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i always feel hungry after a run!! i dont know why. i also hate to work out (especially running) and its always a drag to get me started. but by the end when i see how many calories i have burned, i get all happy and excited and the sweat dripping down my face doesnt seem so bad after all!!
it also puts my eating into perspective..because as i feel how much work i have to do to run off 100 calories, i think.. WOW... that was a lot of work and i can eat that in like 2 seconds..
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04-17-2011, 01:16 PM
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#11
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Which round am I at now?
Join Date: May 2007
Posts: 908
S/C/G: 158/see ticker/140
Height: 5' 5-3/4"
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.. sweaty, hungry and thirty covers it!
But, yeah - satisfied and proud does too!
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04-17-2011, 06:55 PM
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#12
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Waddle fast Flap hard FLY
Join Date: Jun 2009
Location: Memphis, TN
Posts: 5,354
S/C/G: Top 272~restart 255
Height: 5'7
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Hubby and I took a 2 mile hike though the wooded trails, not bad for a couple of trail newbies.
I'm rather proud that we went that far!
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12-13-2012, 07:46 AM
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#13
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Lola
Join Date: Nov 2012
Posts: 22
S/C/G: 145/123/110
Height: 5"4
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Sexy, toned, exhausted, euphoric, and happy!
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12-13-2012, 07:17 PM
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#14
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Senior Member
Join Date: Feb 2003
Location: Springfield, Missouri
Posts: 8,802
Height: 5'8.5"
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Fantastic, and so glad I did it. But I don't hate doing it... I do things that I enjoy; especially super hard water workouts, walking in the rain, etc. Now sometimes I do have to force myself to go do it, but once I get into it, I make it fun
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12-13-2012, 07:49 PM
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#15
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Here to Learn
Join Date: Aug 2010
Location: Alaska
Posts: 3,099
S/C/G: 225/140/135
Height: 5'5"
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I usually enjoy my workouts (except yoga, which I do for my back and for flexibility once a week) but even when I don't I know I'll regret not doing it and will feel accomplished if I get it done so I do it anyway. My rule is I have to start it and do 15 or 20 minutes. If I'm still hating it then, I give myself permission to quit, but that has only happened one time. Usually once I'm doing it, I'm determined to finish.
I love that my shoulders and arms are getting more toned. I suppose the rest of me is, also, but is still covered up by fat so I can't really see the changes yet.
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