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Old 04-13-2011, 09:15 PM   #2
Calorie Countin' Fool
NorthernExposure's Avatar
Join Date: Feb 2010
Location: Northern Minnesota
Posts: 883

S/C/G: 274/ticker/150 for now/137?

Height: 5'6"


Here's a few fast food ideas for 600 calories or less (not necessarily the most *nutritious* choices out there, but we all need a break from Subway once in a while, right?!)

Arby's: 600
Regular roast beef-350
Value fries-250

Taco John's: 560
2 chicken soft tacos-380
1 crispy beef taco-180
(go to the salsa bar and top off your tacos with fresh pico for a little extra veg

McDonalds: 410
Southwest grilled chicken salad-320
Southwest dressing-100
(for an extra 110 calories, you can even splurge on the crispy chicken and still keep it under 600 cals!)

Great topic...hope to see more ideas!
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