Originally Posted by ShanIAm
And to be honest, maybe the boost in calories might jump start your metabolism? You might even see a bigger loss this week than last.
It's a lovely thought! But alas, I'm up another lb now. I'm now in danger of having to leave this thread for a "get out of the 150's" one! And I don't want that.
Goals are good and bad, aren't they? Making goals is so enjoyable - it makes me feel powerful and motivated to plan where I'll be in 2 months. But as soon as I start falling behind, the negative emotions roll in. I may be one of those people who needs to have "stay on plan" as their goal instead of a scale number.