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Old 04-06-2011, 11:45 PM   #13
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ladyvrod's Avatar
Join Date: Oct 2010
Location: Bonney Lake,WA
Posts: 442

S/C/G: 165.5/137/135

Height: 5'3"


Originally Posted by Rocky Monarch View Post
I've been thinking the last few days it would be great to start a Recipe and Menus thread for Phase 3 and 4, since that seems to come up a lot. We'd want to be sure it stayed "clean" with just recipes and menus, and no chatting so it did not get filled up too fast, and then it could become a very useful sticky. What do you all you Phase 4 people think?
GREAT idea. I would so appreciate that from those that have been successful in phases 3 and 4. I am in phase 3 but am going back to phase 2 to drop 5 more lbs. Then phase 4. I need ideas for phase 4.
Progress pictures

1 belly dancer for each 5 lbs gone!!
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