Originally Posted by Mishflynn
well done! amazing pics! Really inspiring!
Are you keeping it up now ok?
I always find the change from losing to maintence hard
I am keeping it up. It's only been about a month so far, but it's a start. I was pretty nervous about maintenance but it's not bad at all. I did not do anything in the weight loss process that I didn't think I could do on a daily basis. I know some people lose eating 1200cal/day and do intense workouts 5 times a week and that just is not me.