Not healthy, but it satisfies my need for a 'heavy breakfast' craving:
1 big Aidells smoked chicken apple sausage, sliced into little rounds and 'fried' with cooking spray until brown and juicy.
1 half Sara Lee pita bread, toasted.
I just tear off little pieces of the pita and eat it with my fingers with little bites of sausage. 225 calories total.
Lose 4 pounds
1 to go
135 (Posting reward to motivate me)
1st Goal 131 (handbag)
2nd Goal 127 (facial)
3rd Goal 123 (new clothes)
4th Goal 118 (?)
Last edited by kifli : 03-24-2011 at 05:33 PM.