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Old 03-24-2011, 06:32 PM   #67
kifli
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Join Date: Jan 2011
Location: Oregon
Posts: 484

S/C/G: 194/ see ticker /110

Height: 5'3

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Not healthy, but it satisfies my need for a 'heavy breakfast' craving:

1 big Aidells smoked chicken apple sausage, sliced into little rounds and 'fried' with cooking spray until brown and juicy.
180 calories

1 half Sara Lee pita bread, toasted.
45 calories

I just tear off little pieces of the pita and eat it with my fingers with little bites of sausage. 225 calories total.
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Starting weight on 9/26/14 - 137.5

1st Goal 132 Reached November 12, 2014!
2nd Goal 125
3rd Goal 120
4th Goal 115
5th Goal 110

Last edited by kifli : 03-24-2011 at 06:33 PM.
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