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Old 03-24-2011, 06:32 PM   #67
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kifli's Avatar
Join Date: Jan 2011
Location: Oregon
Posts: 661

S/C/G: 194/ see ticker /115

Height: 5'3


Not healthy, but it satisfies my need for a 'heavy breakfast' craving:

1 big Aidells smoked chicken apple sausage, sliced into little rounds and 'fried' with cooking spray until brown and juicy.
180 calories

1 half Sara Lee pita bread, toasted.
45 calories

I just tear off little pieces of the pita and eat it with my fingers with little bites of sausage. 225 calories total.

1st Goal 130
2nd Goal 125
3rd Goal 120
4th Goal 115

Last edited by kifli : 03-24-2011 at 06:33 PM.
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