Not healthy, but it satisfies my need for a 'heavy breakfast' craving:
1 big Aidells smoked chicken apple sausage, sliced into little rounds and 'fried' with cooking spray until brown and juicy.
1 half Sara Lee pita bread, toasted.
I just tear off little pieces of the pita and eat it with my fingers with little bites of sausage. 225 calories total.
1st Goal - Lose 5.5 pounds
2.5 to go
137.5 (Posting reward to motivate me)
1st Goal 132
2nd Goal 127 (Facial tx)
3rd Goal 122 (Eye tx)
4th Goal 117 (A trip South?)
Last edited by kifli : 03-24-2011 at 05:33 PM.