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Old 03-24-2011, 05:32 PM   #67
kifli
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Join Date: Jan 2011
Posts: 348

S/C/G: 194/ see ticker /118

Height: 5'3

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Not healthy, but it satisfies my need for a 'heavy breakfast' craving:

1 big Aidells smoked chicken apple sausage, sliced into little rounds and 'fried' with cooking spray until brown and juicy.
180 calories

1 half Sara Lee pita bread, toasted.
45 calories

I just tear off little pieces of the pita and eat it with my fingers with little bites of sausage. 225 calories total.
__________________


1st Goal - Lose 5.5 pounds
3 lost
2.5 to go

Starting 9/26/14
137.5 (Posting reward to motivate me)

1st Goal 132
2nd Goal 127 (Facial tx)
3rd Goal 122 (Eye tx)
4th Goal 117 (A trip South?)

Last edited by kifli : 03-24-2011 at 05:33 PM.
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