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Old 03-20-2011, 08:34 PM   #66
Oh 2 be me
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Join Date: Feb 2009
Posts: 139

S/C/G: 213/213/150

Height: 5'8"


We ate at OutBack Steakhouse today and I got the Chicken Artichoke Flatbread. It is yummy! 8 slices. I looked up the nutritional value on 'my fitness pal". The whole thing has 596 cal., 32 fat, 11 carbs, 39 gr. protein! I had half of it for lunch-298 cal., with a half a large plain baked sweet tater. The other half I had later in this evening. It's filling and delicious. Would be good for breakfast too.
I'm thinking this could easily be made at home. Oh! And it's only $5.00!!
Patty H.

Last edited by Oh 2 be me; 03-20-2011 at 08:43 PM.
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