View Single Post
Old 03-14-2011, 06:45 AM   #162
KimberlyP
Senior Member
 
KimberlyP's Avatar
 
Join Date: Oct 2010
Location: Trenton, MI
Posts: 975

S/C/G: 256/167/150

Height: 5'5

Default

@Momacelli-We ALL have bad days and I'm sure many of us feel like losers every now and again but you can't beat yourself up. I know I have also felt like I've been slipping too, especially this week because I went overboard AGAIN! 2 nights ago I decided to go into my kitchen and eat everything in site; MORE Chocolate Chex Mix, a few Girl Scout Cookies, my daughters ribs which were leftover from Texas Roadhouse, and some shredded cheese.

The most important thing we can do it get right back on track and regain our focus on what's truly important. Of course we're going to have 'Bad' days where we want to eat any and everything but as long as it doesn't become a daily habit, it's ok.. Before starting Weight Watchers, I was a severe binge eater and would eat until I was in so much pain I couldn't even walk. I've come so far that if I have 1 binge during the course of a week then that's not a big deal because I get right back on track the next day.

Don't beat yourself up, keep pushing on!! *Hugs*
KimberlyP is offline   Reply With Quote