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Old 03-12-2011, 11:19 AM   #151
Karen3
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Join Date: Jan 2008
Location: West Coast of Central Florida
Posts: 1,494

S/C/G: 250/208/150

Height: 5'4

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Just a fly by....Did the green eggs and ham this morning. Tasty and good. Got Green Giant LF creamed spinach, sauteed some onion. added spinach to onion. Put into ham cupped in muffin tin and raw egg on top. Baked 350 for 20 minutes. Wonderful. Check with fitday and total of 180 calories. Besides now have breakfast for tomorrow done...karen3
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