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Old 03-11-2011, 02:45 PM   #85
love to be a lower weight
love2b150's Avatar
Join Date: May 2010
Location: RDU, NC
Posts: 5,251

S/C/G: HW 220/SW 197.2/ticker/GW 132

Height: 5'3


Gonna try this again ... one site said that I would lose at 1200 calories a day but I know I'd be starving

Extreme Fat Loss: 1384 Calories/day

7 day calorie cycle (zig-zag)

Ex Fat Loss

Monday 1384
Tuesday 1384
Wednesday 1661
Thursday 1384
Friday 1384
Saturday 1523
Sunday 1384

... don't think about tomorrow, focus on TODAY and do the best you can//I'm not where I want to be, but I'm sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week push you to give up, Just pick up from there and get back on track

Last edited by love2b150 : 03-11-2011 at 02:46 PM.
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