It feels good to be back!!!!
Today has been a good day....
I stayed 100% on plan, and somehow, I marshaled the common sense NOT to buy myself more raisins or dried cherries even though they were IN MY HAND at Trader Joe's... I looked at the calories of several different packages of dried fruit, trying to make an argument to myself of why it would be a good idea to buy them, but then I remembered that I had been binging on raisins and dried cherries and it there was no possible universe in which it would be a good idea to buy them....
I also FINALLY exercised, after ditching my routine for close to three weeks for no apparent reason. I was tired, but it also amazed me that even after taking three weeks off I am still a lot fitter than I was this time last year. No comparison.
Going off track like that made me feel like I had regressed all the way back to where I started. Not true!
Now, that I've got one solid day under my belt I'm going to weigh in and then readjust my ticker in the morning.
To goal, or bust trying.
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