Hi everyone, very interesting posts - taken me a while to catch up.
Had a really "odd" day yesterday. Was so sure that I would have lost at least a pound when I did my WI only to find that it was STS!! Was more mad than disappointed as I had been so methodical with my calorie counting all last week. So when I went to an appointment at the surgery and then after waiting 20mins realised that it was today instead, felt I needed a treat. Went off to a lovely restaurant and had a slap up meal including a delicous dessert that had lashings of cream on it! Came away feeling very justified and can now settle down to my healthy eating plan once again.
Cals 1200 Carbs 60 SatFat 20 Protein 60 Sodium 1500 Fibre 20
All the world is mad except thee and me and even thee's a little odd.
Last edited by emaline29; 03-08-2011 at 05:59 AM.