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Old 03-07-2011, 09:25 PM   #98
Bobbolink's Avatar
Join Date: Aug 2005
Location: Minnesota
Posts: 3,717


Welcome Tammy....I see a lack of fruits and vegetables through out the day. (tomato juice is good and so is the carrots with your roast.) Are you getting plenty of fiber in? Snacking on veggies instead of crackers would be a better alternative. What kind of plan are you on? If you put a day's worth of food into something like Fitday, you'd get a better idea of what you should be eating. Just a thought. I can tell you have an adorable accent just by the way you post. Again....welcome.
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