View Single Post
Old 03-07-2011, 07:43 PM   #7
Senior Member
walking2lose's Avatar
Join Date: Dec 2006
Posts: 2,488

S/C/G: 158/142/at or below 135 lbs.

Height: 5'5"


I just watched all three segments of Oz v. Taubes. Very interesting -- thanks for sharing! I have some thoughts, but I'll have to post them later.

I canceled my walk because I feel like I'm coming down with a cold. I know why -- too much stress and not enough sleep.

Hoping to fight it off by going to bed early.

Happy belated March to all

Eat clean -- I've been primal/paleo since May 2010 Click here for more on how I feel.
Move everyday-- options - walking, biking, dvds - Jillian Michael's, pilates, or yoga
Get plenty of sleep - everything else will be easier when I do this![/COLOR]
walking2lose is offline   Reply With Quote