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Old 03-06-2011, 12:28 PM   #8
Pxlkitty4
Started IP 2/25/2011...
 
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Join Date: Feb 2011
Location: 3853N 7707W
Posts: 1,289

S/C/G: 204.5/ 145.0 /145.0

Height: 5' 5.5"

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I have tried it once, just by itself, and it was ok. When I told my coach I liked it "but just ok", she mentioned that a few of her IPers had added apple cider vinegar and lots of fresh basil. I will try that next time.
__________________
See mini goal album for weekly weight losses.




Mini-goals:
180s 4/4 ~ 170s 5/2 ~ 160s 5/30 ~ 150s 7/11 ~ 140s 8/15 ~ Goal 9/16 ~
Maintenance! 10/6

Pics: http://www.3fatchicks.com/forum/mini...-pictures.html

If I do what I have always done, I will look like I have always looked and weigh what I have always weighed...
This diet/protocol/way of life that we call IP is a way out... if you let it be.
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