Hi everyone! It was another beautiful day here. We went to the store for a few things we forgot the other day, then came home for a snack before heading to the laundromat. That's the only walk I got...pulling my cart down to the laundromat...a few minutes only. But I have eaten very well today. I forgot to wear my belt and my pants were really loose so maybe that's a good sign, however that is not where I need to lose it.
Dr Phil promoted the 17 Day Diet so I ordered it from Amazon. I happened to have gift cards to cover it so it was free!! Sounded interesting and I hear the recipes are good.
I made a good smoothie and shake today. I'll put them in the recipe when I have more time.
One day at a time...