View Single Post
Old 02-28-2011, 05:50 PM   #6
BillBlueEyes
Moderator
 
BillBlueEyes's Avatar
 
Join Date: Aug 2007
Location: Boston area
Posts: 9,113

S/C/G: 239/173/165

Height: 5'9"

Default

On Sunday I made a pot of lentil stew for my lunches this week:


2 onions sauteed in 1 Tbs Olive Oil
1 Tb cumin
4 cup water
1 lb bag green lentils
1 large can diced tomatoes
1 teaspoon sea salt
1 large bag spinach , washed and corsely chopped.

After sauteing the onions and cumin, add the water and lentils.
Simmer for 15 minutes
Add the tomatoes, salt, and spinach
Simmer for 5 more minutes.

Yummy beyond belief

The original recipe called for a couple of sausage links, but I like it plain.
__________________
.
New Journey: 9 years and 1 month
At maintenance weight: 7 years and 7 months
Following Dr. Judith Beck via 3FC's Beck Diet Solution Forum: 7 years and 1 month

Last edited by BillBlueEyes : 02-28-2011 at 05:51 PM.
BillBlueEyes is offline   Reply With Quote