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Old 02-25-2011, 06:30 PM   #2
Kidd
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Join Date: Jan 2011
Posts: 3

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How did you get 2600 calories/day? I used the calculator on Freedieting.com (can't link to it) and putting in the information of 18 years old, 190 pounds, 5'7", and a desk job (little to no exercise) I get a maintenance calorie burn of 2012 for a female and a 2211 calorie burn for a male.
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