Weigh-in this morning- 222.4lbs so I am down .8 from last week's weigh-in- 223.2lbs. I am seriously going to up my exercise to 1 hour from 30-45 minutes and will be eating my AP that day. I don't know about WPA yet and NO drinking for the next 2 weeks to see how my weight-loss goes because I think that is a major factor in my slow weight loss. Off to do the
TeaGranny- I lovelovelove carrots!
Hope you all have a good day!