PageLynn- Well, tomorrow will be 2 weeks of Flex for me. Last week was a 1.6lb loss with staying at my 29 daily and I used all of my WPA (35) along with 30 minutes of elliptical training 5x a week but kinda weird because the week before last I was just calorie counting (1700-1900 calories) and I lost 1.6lbs as well. I guess I haven't been on it long enough to really say, you know?
ETA: Sorry, forgot to say I do not eat my AP but I think I will start eating my APs the same day I earn them rather than use my WPA.
Last edited by amandie : 02-08-2011 at 01:01 PM.