Weight Loss Support Give and get support here!

Reply
 
Thread Tools
Old 02-04-2011, 01:35 PM   #1  
Senior Member
Thread Starter
 
aimeebell's Avatar
 
Join Date: Jan 2011
Posts: 547

S/C/G: 163/137/130-132

Height: 5' 6"

Default Not Gonna Munch

I have only been at this about 5 weeks now, but for the last two weeks the scale has hovered in the same area fluctuating daily from 153 to 155. I have been totally on plan with food and exercise and refusing to get (too) frustrated with the scale because I know the numbers will reflect soon, but today I am ravenously hungry and feeling the urge to eat A LOT. Instead, I am going to take it as a sign that my body is reaching into my fat stores and keep on plan hoping the scale will give me my payout on Monday. Just had to make that declaration so that I will stick to it! LOL
aimeebell is offline   Reply With Quote
Old 02-04-2011, 01:39 PM   #2  
Senior Member
 
niafabo's Avatar
 
Join Date: Jul 2010
Location: Bradenton, FL
Posts: 835

S/C/G: 254/181/165

Height: 5'7.5"

Default

That's the spirit aimeebell! Stick with it. A pound and maybe some of its friends is sure to peel off sooner or later if you just stick with it.
niafabo is offline   Reply With Quote
Old 02-04-2011, 01:50 PM   #3  
Senior Member
 
pnkrckpixikat's Avatar
 
Join Date: Sep 2010
Location: DFW Metroplex
Posts: 1,677

S/C/G: 295/see ticker/150

Height: 5'9

Default

That choice is exactly right! Thats exactly what happens to me, for example i just spent 3 weeks at 244 then last week even up to 245.8 then all week i felt super munchie then my weigh in today was 240.8 a 5lb loss from last week... Its not always so drastic, usually only 1 or 2 lbs but im fairly sure that munchy is the body going 'hey feed us before we have to attack the reserves!'
pnkrckpixikat is offline   Reply With Quote
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
Munch-Free Monday on the Beach! Schatzi South Beach Diet 12 02-12-2007 08:41 PM
munch munch munch jiffypop Weight Loss Surgery 11 07-17-2004 01:08 AM



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 01:16 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.