Morning everyone. What odd weather we are having, it is 45 degrees here this morning while the rest of the country struggles with icy, snowy frigid temps. I hope all are safe, we prepare for this, but I don't think places like Texas do.
I love Gabaldon, have read and re-read the first four books, I am having a hard time getting into the latest ones. May be time to start a re-read again and see if I can get the momentum.
I will:Journal every bite * Be gentle to myself and my family * Exercise to the best of my ability * Drink at least 8 glasses of water * Focus on colorful veggies, salads, low gycemic fruit, lean proteins and healthy fats * Limit grains * Get up at the same time everyday and get back into routine * Visit 3FC every day, it makes a big difference to my attitude, thanks to the wonderful folks here.
5% goal:met 5/10/2010, re-met 1/13/2011