That's really awesome. I followed the online plan diligently, including workouts, for entire first week and lost exactly ZERO. I got discouraged by that and decided to eat to my heart's content the second week - since it didn't matter what I ate, right? Well, I didn't feel that great, so last Sunday I decided to get back on it and again, I followed the plan exactly. Tomorrow is my weigh-in day, we'll see what happens. Regardless of what the scale shows however, I do feel better by eating less and making better food choices.
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