That internal dialogue gets us everytime! Here is my list:
Here are a list of things I punish myself for:
- Getting overweight in the first place...ME TOO
- Not enjoying exercise....ME TOO
- Denying the extent of the problem for years.....ME TOO
- Getting breast cancer a yr and a half ago because I am overweight and not healthy
- Surviving breast cancer, when others who are more "worthy" don't
- Losing my job
Here is what I should be celebrating:
- My children who love me
- Still here after breast cancer
- Having a great husband who took care of me while I was sick, and still loves me w/mangled boobs AND being overweight when he is not.
- Down 6 pounds
- Been doing WII Fit 4 days in a row
- Watching my points
- This web site
This is a new year and this is OUR YEAR!