I started IP on 1/18/11 and I had my first weigh in yesterday! Guess what guys? I'm down a total of 13lbs! I feel amazing and everyone at work was shocked! I researched and planned for this diet for about a couple of months. I was oh so afraid that I would have had a bad reaction to the foods and that it wouldn't work. With that in mind I took vacation time off from work during my first week, and when I returned to work everyone was in awe! I really didn't expect it to be that significant! I want to take the time to thank each and everyone of you for supporting this forum your posts and responses have helped me a lot.
13lbs down & 47lbs to go!