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Too sick to exercise :(
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01-26-2011, 02:16 PM
#
1
Mrsralphie
Member
Thread Starter
Join Date: Jan 2011
Location: Indiana
Posts: 45
S/C/G: 363/see ticker/150
Height: 5'5
Too sick to exercise :(
The past week I have felt miserable. Coughing, chills and general yucky. I exercised on Sunday but haven't since then. I don't have a lot of energy. Should I push on and do like 15 minutes instead of an hour?
01-26-2011, 03:43 PM
#
2
learningtoliveagain
Senior Member
Join Date: Mar 2009
Posts: 2,082
Sounds like a flu bug of some sorts. Lots of rest and plenty of fluids. Exercise will be there when your feeling better. I hope you feel better soon.
LEARN
01-26-2011, 06:13 PM
#
3
BeautifullyBroken
back on the wagon
Join Date: Jan 2011
Location: Tillamook Oregon
Posts: 42
S/C/G: 376/330/165ish
Height: 5'7
Hope you feel better. Just rest your body needs the rest.
01-26-2011, 08:37 PM
#
4
Mistycrow
Pecking off pounds
Join Date: Jan 2011
Location: Portland, Oregon
Posts: 147
S/C/G: 335/Ticker/170
Height: 6'5
My 3FC Diet Blog
i agree with Beautiful and Learn. Don't want to put more stress on your body and prolong the flu/cold/justplainickyness you got. Get well soon! <3
01-29-2011, 03:25 AM
#
5
going2bskinny
Fit Chick Summer 2013
Join Date: Jul 2010
Posts: 509
S/C/G: 380/190/120
Height: 5'6
yes just rest and continue to watch your eating you can exercise when you feel better
01-31-2011, 12:46 AM
#
6
Mrsralphie
Member
Thread Starter
Join Date: Jan 2011
Location: Indiana
Posts: 45
S/C/G: 363/see ticker/150
Height: 5'5
Thanks y'all ! Finally feel human again, thank the lord! I'm just glad the hubs didn't get it too. How are you all staying healthy?
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