Well I hate to admit it or even say this BUT..
I gained 2 lbs this week.
I figured part of the process of weight loss is being accountable for my actions.
I do not believe in cheating and do not condone it either, at the same time I do believe in owning up to it.
I am not going to let one yes just one bad day and decision sabotage the rest of this journey. I sucked it up and back on track, I am not going to dwell on it! The scale next week will be a loss I can feel it.
Have a wonderful day everyone and thanks for listening.