also I like to go to the grocery store on the date that most of the meats have the 'sell-by' date of (for instance, if a sell-by/freeze-by date is Jan 19, I try to go that day) and the store will often have 2-5 dollars off stickers on them so that they can get them sold that day!
That has come in handy more times than once.
Re-starting Weight/BMI (01/07/11):328/45.7
Mini-Goal 1: under 310 - MET 2/11/11
Mini-Goal 2: 295 -
Mini-Goal 3: 280 - 15% loss
(Treat: deluxe spa treatment)