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Old 01-19-2011, 09:54 AM   #9
Lightweight
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Join Date: Dec 2010
Location: British Columbia, Canada
Posts: 36

S/C/G: 171.5/145/140

Height: 5'7"

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Good Morning all.... Just wanting to report that I have moved into phase II, and after being stalled for a week or so the scale has moved down a pound a day..... wooww... I Love this diet!... I have upped my exercise. I even went to the library and got some old VHS movies. (My exercise bike is in a room with only a VHS player) -11 here this morning, so guess where I'll be heating up! For those who are stalled, hang in there. Stick to protocol and get out those old workout tapes, and equipment that we all have.... or buddy up and go to the gym.... You will be glad you did. Have happy day!
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