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Old 01-17-2011, 07:49 PM   #62
Lightweight
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Join Date: Dec 2010
Location: British Columbia, Canada
Posts: 36

S/C/G: 171.5/145/140

Height: 5'7"

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Quote:
Originally Posted by jordanna View Post
Here are some information sheets on each of the different phases of Ideal Protein
thanks so much for taking the time to post these notes Jordanna.
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