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Old 01-15-2011, 03:38 PM   #42
Monkey Hunter
Started IP Jan 5 2011
 
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Join Date: Dec 2010
Location: WA
Posts: 38

S/C/G: 186/155/120

Height: 5' 2"

Default IP Chili Omelet

Here is a tweak using the IP Omelet and Vegetable Chili Packets:

My husband I are doing IP together so this was an Omelet for two.

1 IP Vegetable Chili Packet
1 IP Herb and Cheese Omelet Packet
2 Cups Zucchini (used Magic Bullet to chop fine)
1/4 cup green onion chopped
1/4 cup green pepper (used Magic Bullet to chop fine)
1/4 cup fresh salsa (tomatoes, cilantro, onion, spices)
1 tsp roasted jalapeno
1/2 tsp Cumin (to taste)
1 tsp Chili Power (to taste)
2 Shakes Mrs. Dash Table Blend
1 tsp Mrs. Dash Extra Spicy Blend
1/2 tsp Sea Salt
1 tsp EVOO
Fresh Chives

Prepare Chili Packet as normal, add salsa, chopped onions, jalapenos, salt and spices. Saute green peppers in evoo until soft, retain evoo in saute pan for omelet and add to chili mixture. Cook for several minutes to ensure dehydrated veggies in chili are soft (I did this on med low for about 10 min).

Prepare Omelet Packet and pour in Saute pan with the left over evoo from sauteed green peppers. Cover and cook on medium heat until Omelet is no longer runny. Flip Omelet and cook for a minute or two.

Spoon 1/2 of the chili mixture onto one side of the omelet and fold over.

Spoon remaining chili mixture over the top of the omelette and add fresh chives.

*** Since this is for two, cut in half. You could make this for one and store the other half for another meal. This is a spicy omelet so feel free to tweak it to your own personal taste. Our coach told us it was okay to use "fresh salsa" on occasion for phase I. My chili was a little runny because I added a little more water to the mix and the salsa added liquid

Enjoy. I actually liked this and my husband raved about it.

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