IP Beginner and New 3FC Community Member
Wow, the posts are inspiring here!
In the last 5 years I've gained over 75 pounds due to a foot injury and depression. My foot is better and I have overcome the depression thanks to a good counselor and a book called Choice Theory by William Glasser, MD.
After divorcing and getting myself stable again, I heard from my physician friend that she was very impressed with Ideal Protein's program and that many people that she knows have lost weight and kept it off. She's very picky and promotes healthy-eating. I trusted her impression and observations and found an Ideal Protein clinic 2 hours away from home.
Yesterday was my first full day and I am confident that I will benefit the way many have while using this protocol.
I like the Forum and all that it offers for support. There is no time to go to a support meeting in person, but this can be enjoyed during breaks at work!
I would write more, but time is a factor here. Glad to have joined and hope to learn, support and celebrate the progress!