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One Year on Track (& 137 pounds lost!)
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01-04-2011, 03:31 PM
#
16
Matilda08
I luv my curves
Join Date: Apr 2008
Location: NJ
Posts: 3,503
S/C/G: 255/ticker/180
Height: 5'1 3/4
My 3FC Diet Blog
WTG you ROCK and you look great keep up the good work!
01-04-2011, 05:12 PM
#
17
Mickeypnd
Lindsay
Join Date: Feb 2009
Location: Avon, Oh
Posts: 1,472
S/C/G: 220/210/150
Height: 5'7
My 3FC Diet Blog
you look great! Congrats on the wonderful success!!
01-07-2011, 01:14 PM
#
18
Pacifica Bee
Senior Member
Thread Starter
Join Date: Jan 2010
Location: Pacifica, CA
Posts: 466
S/C/G: 332/see ticker/132
Height: 5' 3.5"
Thanks so much everyone! You are all so supportive!
01-07-2011, 10:32 PM
#
19
SuzySnow
Junior Member
Join Date: Oct 2010
Location: Eugene, Or
Posts: 6
S/C/G: 240/ticker/160
Height: 5'7"
Congratulations! Your commitment is inspiring. This is my first week on plan and I'm already feeling the temptation to quit. But I will not. And stories such as yours inspire us all.
01-08-2011, 10:29 AM
#
20
suenos096
Senior Member
Join Date: Jan 2011
Location: Jacksonville, Florida
Posts: 262
S/C/G: 218/188/150
Height: 5'5
You've done an awesome job!!!!!!!!!!! Congratulations on getting healthier and discovering yourself!
You are truly an inspiration!!
01-09-2011, 05:14 PM
#
21
Hawaii Bound
Junior Member
Join Date: Jan 2011
Posts: 26
You don't even look like the same person in the two pics. Amazing!
Last edited by Hawaii Bound; 01-09-2011 at
05:20 PM
.
01-09-2011, 05:21 PM
#
22
Hawaii Bound
Junior Member
Join Date: Jan 2011
Posts: 26
Last edited by Hawaii Bound; 01-09-2011 at
05:22 PM
.
01-10-2011, 09:45 AM
#
23
lisanovak
Senior Member
Join Date: Jan 2011
Location: St Louis MO
Posts: 124
S/C/G: 259/253/140
Height: 5' 9"
OMG! You are an inspiration! You are simply AMAZING! Thank you so much for posting your pics....You have given me hope for myself!
01-10-2011, 01:57 PM
#
24
LA85
Senior Member
Join Date: Jan 2008
Posts: 105
awesome job!!!
01-13-2011, 12:19 PM
#
25
A7X
Junior Member
Join Date: Dec 2010
Location: Miami, FL
Posts: 26
S/C/G: 190/143/130
Height: 5'1
Quote:
Originally Posted by
Pacifica Bee
More importantly than looking better, here is a small smattering of some of the physical and health related changes I have since losing the weight:
I can cut my toenails without holding my breath and leaning to the side to do so
My feet don't hurt at the end of the day anymore
I can easily climb 3 flights of stairs (and not even be winded!)
I no longer wake up all night from sleep apnea
Even better, I no longer wake up with stomach acid in my throat and lungs and don't have to down antacids before going to bed nightly
My diabetes is gone
The nerve pain I had running from my lower back and into my thigh is gone
My NASH / fatty liver cleared up
I barely break out anymore
I can bend and stretch and move in ways that I didn't even know I couldn't do
My hands don't fall asleep much anymore
Wow! That is awesome! Congratulations!
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