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Old 01-12-2011, 11:55 PM   #5
jms423
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Join Date: Jan 2011
Posts: 73

S/C/G: 163/142/129

Height: 5'3"

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I found on another SBD forum that per the Daily Dish it was acceptable. I can't post links...but...


I guess we can go back and forth. It seem to "technically" not be ok but logically and rationally it seems better than 75-100 calories of "sweet treat" chemicals. I guess it all comes down to a personal preference and learning how/what our body reacts to. (which is what the journey is all about, right? )

Thanks for your help!
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