I found on another SBD forum that per the Daily Dish it was acceptable. I can't post links...but...
I guess we can go back and forth. It seem to "technically" not be ok but logically and rationally it seems better than 75-100 calories of "sweet treat" chemicals. I guess it all comes down to a personal preference and learning how/what our body reacts to. (which is what the journey is all about, right?
Thanks for your help!