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Old 01-12-2011, 08:21 PM   #1
jms423
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Join Date: Jan 2011
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Height: 5'3"

Default Tofu Shirataki Noodles??

I tried searching but didn't come up w/ any answers. Are tofu shirataki noodles SBD approved? If so, what phase? Thanks SBD gurus!!

Tofu Shirataki noodles are a favorite food of dieters everywhere. These Angel Hair shaped tofu and yam infused shirataki noodles are a healthy low-calorie, low-carb, gluten-free, and vegan alternative to regular pasta noodles. Since these shirataki noodles are made of tofu and yam flour, they will allow you to get your pasta fix without packing on the pounds. Tofu Shirataki noodles absorb whatever flavor you add to them, so don't be shy with the sauce.

Ingredients:
TOFU (soybeans, calcium sulfate, glucono delta lactone), YAM FOUR, CALCIUM HYDROXIDE

Nutritional Facts:
Amount Per Serving
Calories 20
Calories From Fat 5
Total Fat 0.5 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 15 mg
Total Carbohydrate 3 g
Dietary Fiber 2 g
Sugar 0 g
Protein 1 g
Vitamin A 0 %
Vitamin C 2 %
Calcium 10 %
Iron 2 %
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