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Old 01-12-2011, 07:04 AM   #22
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amanda8o's Avatar
Join Date: Jan 2011
Location: Pa
Posts: 6

S/C/G: 225/225/125

Height: 5'5


thanks so much for this site I was really wondering where i would start from and think i'm gonna use this starter program and see how it works i think i can handle 2 or 3 days of working out and start off easy then work my way to longer workouts and more days..Thanks Again for this!!!
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