3 Fat Chicks on a Diet Weight Loss Community - View Single Post - Torani SF syrups - Which do you like and how do you use them?

saef · 01-10-2011, 10:01 PM

I put the coconut-flavored syrup in oat bran, then dilute it down with water -- that stuff needs a lot of water to keep it from solidifying like a facial mud mask -- and heat it up in the microwave.

I also bake with it, substituting it for any recipe that advises using Splenda & liquid. Different flavors have been particularly good in a low-fat whole-grain muffin recipe that I'm rather fond of.

I've tried it in yogurt, but it dilutes the yogurt too much for my taste -- what I value in a yogurt is thickness & creamy consistency.

01-10-2011, 10:01 PM	#3
saef Girl Gone Strong Join Date: Jan 2009 Location: Atlantis, which is near Manhattan Posts: 6,691 S/C/G: (H)247/(C)158/(G)142-138 Height: 5'3"	I put the coconut-flavored syrup in oat bran, then dilute it down with water -- that stuff needs a lot of water to keep it from solidifying like a facial mud mask -- and heat it up in the microwave. I also bake with it, substituting it for any recipe that advises using Splenda & liquid. Different flavors have been particularly good in a low-fat whole-grain muffin recipe that I'm rather fond of. I've tried it in yogurt, but it dilutes the yogurt too much for my taste -- what I value in a yogurt is thickness & creamy consistency. __________________ Last edited by saef; 01-10-2011 at 10:02 PM.