Hi! Waves from Nebraska.
I was a lapsed lifetime member, gained back 1/2 of what I'd lost. The new program was just what I needed to get back in gear.
I"m down 5. Now that the holidays and hubby's heart surgery are done, time to get SERIOUS!
Shooting to be back at goal by Memorial Day! Or at least real close.
3+ year maintainer.
The human body is capable of amazing things! But without the mind, it is nothing. Get your mind in gear and the body will follow!
Be selfish about caring for yourself, you deserve it!