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Old 01-07-2011, 06:42 PM   #24
craftydoodle
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Join Date: Dec 2010
Location: hills of East Tennessee
Posts: 5

S/C/G: 196/

Height: 4'8"

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Hey all, I started unofficially before New Years, and then officially New Years. I was told to start on program #3 but didn't understand the new LA diet #'s so I am doing the old colored diet plan (red) if that is not right, would someone please let me know. I want to do what is right with what I have. The info I have I bought from Ebay a few years ago. It was all in a folder (all plans included, all food for each plan, carb cravers food, frozen food list, restaurant list, etc). I just hope I can stick with it this time. I am watching my mother die from overweight health problems and I don't ever want to be in that situation, ever.
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