Have any of you tried a ballet workout video? If so, which one? Would you recommend it for someone who has a lot to lose and has been exercising consistently for a month?
Yes I have the New York City Ballet Workout and it is good.... also a little hard...
My daughter has been dancing for 12 years and she did it with me one day and said 'boy mom that was a good challenging workout'.... so it is recommended by one dancer (and she doesnt just play one on tv!)
Hmmm...thanks for the info. I think I might have to work out a bit longer before trying the NYC Ballet. It sounds tough. I do have a 10 minute leg video of ballet and love it...but it too is pretty tough.
Ballet Workout??
