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Old 01-06-2011, 05:43 PM   #2
rox824's Avatar
Join Date: Sep 2010
Location: Kansas
Posts: 77

S/C/G: 215/158.3/145

Height: 5'8"


Hi all, this is a flyer that was givin to me in my start up packet. It has really helped me, and I hope it will help one of you reading it that didn't get it when they started. Amy

Thank you so much for posting this! My husband and I have decided that I may be a "sleep eater." I don't consciously cheat, but sometimes there are little clues in the kitchen that someone has eaten after bedtime. From our losses, it's pretty obvious it is probably me! I don't remember eating, or even getting up!! Our house is nearly purged of "cheat" foods, except for a small cupboard for grandkid's visits. I guess that will need to go, too

Your body is the baggage you must carry through life. The more excess the baggage, the shorter the trip."
- Arnold H. Glasgow

One cheerleader for each 5 lbs. lost!
My progress photos:

Last edited by rox824; 01-06-2011 at 05:43 PM.
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