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Old 01-05-2011, 03:00 PM   #9
Shannon in ATL
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Join Date: Jul 2008
Location: Wherever I go, there I am...
Posts: 6,841

S/C/G: 190/139/130

Height: 5'5.5"

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1/4:
B - chocolate milk w/ anywhey protein powder
L - big salad w/ green leaf lettuce, spring mix, pomegranate arils, blueberries, strawberries, raspberries, green grapes, raisins, candied walnuts, mahi mahi, raspberry vinaigrette dressing
S - 8 g dried apples, a handful of raisins, 6 baked doritos, snpwman sugar cookie, kashi go lean protein bar
D - chicken, broccoli, red/yellow/orange pepper, carrots onion stir fried & served over quinoa
S - 1 ounce choco-vine, 2 ounces scotch w/ a little water, 1 hersheys kiss
E - seven hours of moving boxes, packing up holiday decorations, carrying things up into the attic

Plan for 1/5:
B - greek yogurt w/ blueberries, raspberries, strawberries, honey
S -string cheese
L - huge salad w/ mahi mahi
S - undecided at present
D - either a take out salad or a boca spicy chic patty with a side of some kind
S - peanut butter toast
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-Shannon
"Nothing is impossible. The word itself says I'm possible." --Audrey Hepburn
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Last edited by Shannon in ATL : 01-05-2011 at 03:00 PM.
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