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01-02-2011, 10:33 AM
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#1
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Senior Member
Thread Starter
Join Date: Jul 2007
Location: In La-La Land
Posts: 3,846
S/C/G: 297/198/190
Height: 5'8"
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Reset my ticker for the new year....
Well, it has been time for a while....
I had a small gain during November and it's still sticking around.... I've increased my workouts and started lifting again, and I think I'm getting smaller (see red dress thread) but I'm still holding on to about 4 pounds from 188 that I weighed on November 21, just before Thanksgiving.
I'm resetting my ticker, and I'm GOING FOR A LOSS in January.
1. Track every day (I've gotten sloppy about tracking.)
2. Continue cardio daily and lifting every other day.
3. Watch nibbling/grazing/snacking. That's not how I lost 100+ lbs.
4. Don't get frustrated about not seeing a loss until you can show that you have been 100% OP every day for an entire month.
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01-02-2011, 10:36 AM
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#2
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Senior Member
Join Date: Oct 2010
Location: Just moved out of denial
Posts: 881
S/C/G: 298/238...285.5/217/150
Height: 5'5"
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Words to live by! I second all of them.
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01-02-2011, 10:42 AM
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#3
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slim endgame
Join Date: Sep 2010
Location: Alabama
Posts: 579
S/C/G: 255/see ticker/150
Height: 5' 4"
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Yes...I'm with you! Here's to a very successful new year!!
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01-02-2011, 11:48 AM
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#4
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Hopeful Member
Join Date: Oct 2009
Location: Long Island
Posts: 990
S/C/G: 154/ticker/123
Height: 5'3"
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Fantastic goals, ubergirl! I know you'll achieve them!!
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01-02-2011, 11:50 AM
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#5
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Never surrender
Join Date: Jan 2005
Location: Brooklyn, NY
Posts: 2,751
S/C/G: 251 current/237 minigoal/180
Height: 5' 9"
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Yes, it's time to pay the piper, face the music, be real. I reset mine too to better reflect my reality and to start doing what I need to do. (felt kind of sad doing it, hate the back tracking)
Last edited by dragonwoman64; 01-02-2011 at 11:51 AM.
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01-02-2011, 12:16 PM
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#6
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Back in the saddle again
Join Date: Sep 2010
Location: Fremont, CA
Posts: 388
S/C/G: 249/ticker/149
Height: 5'6"
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I reset mine yesterday for a five pound gain, so I'm feeling your pain
So tough to lose the pounds, so easy to regain
Back on track here too, with tracking food, getting more exercise, and making healthier food choices. What kills me is that I was feeling awesome prior to my backtracking. My skin was clear, my energy level was rising (although slightly), and I felt successful. I was increasing my physical activity and trying to pull myself away from my emotional addiction to the scale. I was actually feeling confident... And yet, the pull of holiday treats and the numbing power of the binge were strong enough for me to throw it out for about 10 days, and now, I almost feel like I'm starting over. ugh-
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01-02-2011, 12:22 PM
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#7
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Never surrender
Join Date: Jan 2005
Location: Brooklyn, NY
Posts: 2,751
S/C/G: 251 current/237 minigoal/180
Height: 5' 9"
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well, at least we are holding onto progress that we've made, and going back to good habits
Last edited by dragonwoman64; 01-02-2011 at 12:24 PM.
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01-02-2011, 12:26 PM
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#8
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Age 53
Join Date: Jun 2009
Location: NC now/MI for first 42 years
Posts: 1,652
S/C/G: 265/ticker/165
Height: 5'7"
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Me too! I'm the only-weigh-in-once-a-month type and my November weigh in was the first week of November and I put off the December weigh in until Dec 31 as I knew I was gaining. New beau, holiday treats, etc means my old plan had gone out the window and haven't developed a new on yet that works with my new lifestyle. So with no real plan, gave me a good excuse not to be sticking to a plan.
The good news is I've only gained 2 lbs. Trouble is, I should have been working on losing the last 15!
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01-02-2011, 12:58 PM
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#9
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Calorie counter
Join Date: Nov 2009
Posts: 5,679
Height: 5'4.5"
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I love number 4. I feel like that sometimes. When the end of the month comes I never actually have a record of my claim to having been 100% on plan. I'm not a good record keeper!
It's hard to reset the ticker! Good going!
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01-02-2011, 02:03 PM
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#10
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One day at a time!
Join Date: Nov 2008
Location: The deep south
Posts: 4,349
S/C/G: 301/see ticker/160
Height: 5' 2"
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I need to reset my ticker too but I am getting wild fluctuations when weighing and want to let it settle down to get an accurate weight. I saw the red dress pictures and you are definitely smaller. I have no doubt that you will do exactly what you decide to do in 2011!
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01-03-2011, 11:44 AM
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#11
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Argh.
Join Date: Jan 2010
Location: Alaska
Posts: 1,430
S/C/G: 308/273/175
Height: 5'9"
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Yay, uber! I also have to recalibrate and will need to reset my ticker, although I'm not sure yet what it will be. Keep on going.
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01-03-2011, 12:08 PM
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#12
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Senior Member
Join Date: Nov 2007
Posts: 666
S/C/G: 315.6/Ticker/165
Height: 5'10"
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ubergirl I just want you to know that I am one of your biggest fans! Ever since I joined here I have seen your struggle and have related to you because of our similar stats. I just wanted you to know that I think you ROCK!
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01-03-2011, 02:58 PM
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#13
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On a mission
Join Date: Nov 2010
Location: Southern CA
Posts: 516
S/C/G: HW280/CW270/GW160
Height: 5'9"
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I am feeling you. My day of reckoning was this morning as well. But my overall theme this year is absolute honesty with myself, so it had to be done. Hang in there. You have done a great job so far, and will get back on track!
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01-04-2011, 10:11 AM
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#14
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Senior Member
Join Date: Aug 2007
Posts: 2,431
S/C/G: 278/see ticker/168
Height: 5'6"
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I had a regain as well. Guess we better get back to work! I am not changing my ticker this morning though, I will give it a week and see how it goes.
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01-04-2011, 03:02 PM
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#15
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Back with a story
Join Date: May 2009
Location: Midwest
Posts: 3,754
S/C/G: 281 / 254 / 160
Height: 5'3" - I got taller!
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I held steady with a few small gains (half a pound here and there) from the middle of December, on. And now, having gotten back on track since the new year, I have clocked an all-time low of 205.8. We can do it, ladies, we just have to put our heads down and march forward!
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