I am recommitting after a holiday season that was a bit too indulgent. Today was my first weigh in over red-line, but one is enough! No more! Still fighting this awful sore throat/cold thing (I think it turned into a sinus/ear infection, and that's why it's hanging around), but all symptoms are above neck so exercise is non-negotiable.
B - Bagel thin pizza (bagel thin, part skim mozzarella, pizza sauce, turkey
S - Greek yogurt, 1/2 cup grapes
L - Soup, whole wheat roll
S - Protein Shake
D - Soup, whole wheat roll (I think Sarah is going to make a big pot of chicken noodle to drive the sickies away).
S - NSA Ice Cream
E - 70 min incline trainer, 60 min strength, 0 min excuses!
Goal Met - 10/28/07
- My Progress Picture Collage - My Goal Story
No matter how slow you go, you're still lapping everyone on the couch!
Maintained Oct 2007-Sept 2011, then got pregnant. Our baby boy was born in May, 2012...now to lose the baby weight!!