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Old 01-01-2011, 09:36 PM   #15
twinmommaplusone
Calorie Counter-Runner
 
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Join Date: Oct 2010
Location: Central New York
Posts: 412

S/C/G: 309/158/164

Height: 5'8

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Yes, I too see a difference, great job even if there is no scale victory!
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I Lost 150lbs in 1yr 11months-maintaining for over 14months now! Calorie Counting taught me portion control - I became a Runner- It was NOT easy- A lot of sweat, blood and tears but now I run Marathons I love Running - and not just what it has done for my body but what it has done for my soul. I online coach new runners and those losing weight with a holistic approaches to healthier living!
You Can Find my Work-outs, Recipes and Running while losing tips here
www.CalorieCountingRunnerGirl.com/
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