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Old 12-20-2010, 10:41 PM   #56
Coqui
Senior Member
 
Join Date: Nov 2010
Location: Chicago, Illinois
Posts: 189

S/C/G: 180/180/130

Height: 5'3"

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Thanks for posting the alternative plans! Are these the ones appropriate for diabetics? I posted a question about diabetics on IP and someone said that a type 1 diabetic needs to consult a doctor and be careful, but type 2 should be fine. Please let me know if this is the plan or if there is a different one for diabetics.
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