View Single Post
Old 12-20-2010, 03:22 PM   #54
jules26
started IP 11/21/2010
 
jules26's Avatar
 
Join Date: Nov 2010
Location: New Jersey
Posts: 103

S/C/G: 175/155/140

Height: 5'4

Default Good Day On Phase 4???

Hello all!

For those of you on phase 4....can you give me an example of a good day on phase 4?
like as far as eating goes....what do you normally eat on phase 4???


thank you
__________________



WI#1- 9 LB. LOSS
WI#2- 1 LB. LOSS
WI#3- 4 LB. LOSS
WI#4- 2 LB. LOSS
WI#5- 2 LB. LOSS
WI#6- 2 LB. LOSS
jules26 is offline   Reply With Quote