South Beach Diet Fat Chicks on the Beach!

Reply
 
Thread Tools
Old 12-20-2010, 11:52 AM   #1  
Member
Thread Starter
 
oddreee's Avatar
 
Join Date: Nov 2010
Location: Northern Virginia
Posts: 69

S/C/G: 159/149/125

Height: 5' 2 1/2"

Default Done with Phase One!

So I have successfully completed phase one. I was 99% on plan. I added wine in a little too early-- but it didnt seem to trigger any cravings. I'm down 10 lbs! I feel great. Now... Phase 1.5? Crap, I'm gonna just be happy for little while longer, and then worry about how to add carbs and fruit back in
oddreee is offline   Reply With Quote
Old 12-20-2010, 06:10 PM   #2  
One Day At A Time
 
hope for recovery's Avatar
 
Join Date: Jul 2010
Location: Kent, UK
Posts: 189

Height: 5.6

Default

Well done! That's fantastic! Can I ask how much weight did you lose during that phase?
hope for recovery is offline   Reply With Quote
Old 12-20-2010, 07:28 PM   #3  
Senior Member
 
cottagebythesea's Avatar
 
Join Date: Mar 2004
Location: Philly suburbs
Posts: 9,890

S/C/G: 186/147/135

Height: 5'1"

Default

Congratulations, oddreee!
cottagebythesea is offline   Reply With Quote
Old 12-21-2010, 03:21 AM   #4  
Senior Member
 
BellaLucia's Avatar
 
Join Date: Jul 2006
Location: Bowie, MD
Posts: 1,782

S/C/G: 330/315/154

Height: 5'6

Default

Congratulations on a clean Phase 1!
BellaLucia is offline   Reply With Quote
Old 12-21-2010, 05:14 AM   #5  
GlenwoodHotSprings
 
Lexxiss's Avatar
 
Join Date: May 2009
Location: Colorado
Posts: 7,865

S/C/G: 275/179/179

Height: 5'5"

Default

Congrats on your 10 pound loss!
Lexxiss is offline   Reply With Quote
Old 12-21-2010, 09:22 AM   #6  
Member
 
wesley587's Avatar
 
Join Date: Sep 2010
Location: Arkansas
Posts: 90

S/C/G: 243/199.4/190

Height: 5'8"

Default

WOOHOO, congrats on phase 1 and your weight loss!!
wesley587 is offline   Reply With Quote
Reply



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 01:20 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.